Time In Program

Hello to all of you!

We hope you are well and safe. Like everyone, we are finding our way and re-orienting ourselves in this new landscape.  

Our “Time In” program continues this Summer and Fall of 2020 in a new format and with new offerings. 

In these shorter, online sessions, we will address each day’s topic with curiosity and creativity. We will explore them through meditation, discussion, and experiential investigation. 

We will enrich our inner world through mindful awareness practices and we will expand our inter-personal world through action, exploration, dyad listening, and group process.  

We move in the direction of viewing our difficulties as opportunities to grow. Our difficulties are the potential seeds of wisdom and freedom. We weave mindful awareness practices into an inter-personal action framework.   

You don’t have to be a meditation practitioner. We welcome all levels of experience. The only expertise we require is an open mind and a desire to experience. (CP credits available to those who are interested.)

All workshops are held on selected Sunday afternoons 1:30-3:00 PM via Zoom and are offered freely.    

Every month, we will send out a short video trailer.

We will share a guided meditation, followed by experiential exploration and time for group reflection. (CP credits will be available.)

If you are interested and would like to drop in, send Jaye an email at JayeMoyer@gmail.com and we’ll send a Zoom link to you a half-hour before the workshop begins.

 

Topic: What Has Been Lost & What Has Been Found Jul 12
2020
Topic: Pause. See the Ordinary as Extraordinary Aug 09
2020
Topic: Transformation is Possible When We Change Our Perspective Oct 11
2020
Topic: Gratitude Nov 08
2020
Topic: Bring a Focused Attention To Our Hearts Dec 13
2020

These “Time In” afternoons are offered freely. We do this in the tradition of Dana: we gladly receive what is freely offered.

See Workshop Descriptions Below


“What Has Been Lost & What Has Been Found”

In the time of the pandemic, we have all experienced our vulnerability to loss.  When we allow the sadness and grief to be experienced with kindness and compassion our senses awaken to a larger view of the moment.

Date: Sunday, July 12th, 2020
Time: 1:30pm – 3:30pm
Location: Online
Contact: Jaye Moyer at (845) 774-9364 or Jacquie Siroka (212) 947-7111 ext. 201
Reservations: Contact jayemoyer@gmail.com or jacsiroka@yahoo.com

 


“Pause… See the Ordinary as Extraordinary”

Our minds are constantly chattering which keeps us from receiving the present moment. When we pause and slow down, we interrupt the chatter. We can open our senses and experience the wonder that surrounds us.

Date: Sunday, August 9th, 2020
Time: 1:30pm – 3:30pm
Location: Online
Contact: Jaye Moyer at (845) 774-9364 or Jacquie Siroka (212) 947-7111 ext. 201
Reservations: Contact jayemoyer@gmail.com  or jacsiroka@yahoo.com

 

 


“Transformation is Possible When We Change Our Perspective”

Our perspectives originate from our early childhood scripts and all sorts of causes and conditions. In this workshop, we will examine and explore how other peoples’ views of us impacted or helped define the way we view ourselves in this moment.

Date: Sunday, October 11th, 2020
Time: 1:30pm – 3:30pm
Location: Online
Contact: Jaye Moyer at (845) 774-9364 or Jacquie Siroka (212) 947-7111 ext. 201
Reservations: Contact jayemoyer@gmail.com  or jacsiroka@yahoo.com

 


“Gratitude”

Life is busy – full of tasks and responsibilities. Our minds chatter on and we can forget to take time to notice and reflect upon all that we are thankful for. In this afternoon, our attention will be focused on gratitude, its wholesomeness, and its loveliness. When we have the intention to cultivate gratitude, it inclines the heart, the mind, and the body towards positive emotions.

Date: Sunday, November 8th, 2020
Time: 1:30pm – 3:30pm
Location: Online
Contact: Jaye Moyer at (845) 774-9364 or Jacquie Siroka (212) 947-7111 ext. 201
Reservations: Contact jayemoyer@gmail.com  or jacsiroka@yahoo.com

 


“Bringing a Focused Attention to Our Hearts”

Close contact with others is our greatest longing, but it also brings us into intimate contact with parts of ourselves where wounding has occurred. The wounding is often viewed as the obstacle when it is really the opportunity. We will explore with mindful awareness and compassion.

Date: Sunday, December 13th, 2020
Time: 1:30pm – 3:30pm
Location: Online
Contact: Jaye Moyer at (845) 774-9364 or Jacquie Siroka (212) 947-7111 ext. 201
Reservations: Contact jayemoyer@gmail.com  or jacsiroka@yahoo.com

 

Jaye Moyer

www.jayemoyer.com

jayemoyer@gmail.com

(845) 774-9364

 

Jacquie Siroka

www.IntegralTherapy.net

Jacsiroka@yahoo.com

(212) 947-7111 ext. 201

 

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